anna

Anna Wise has been practicing yoga since her early twenties and holds a British Wheel of Yoga teaching diploma specialising in Yoga for Pregnancy. She has also trained to teach Pregnancy and Postnatal Yoga with the Birthlight Trust under the guidance of inspirational teacher Francoise Freedman. She has trained as a Doula and works as a birthcompanion and is a qulified Infant Massage Instructor.

A mother herself, Anna is very aware of the challenges faced by women as they make the transition into motherhood. Anna's teaching style is informal and accessible, and her classes provide a supportive place for women to access information and share experiences both as mums to be and new parents. Her aim is to help women enjoy their pregnancies and to give them confidence as they get to know their new babies, helping them to trust their instincts so that they can feel empowered and ready for the challenges of childbirth and motherhood.